Breathwork Training Online
Breathwork Training Online is a great option for those who want to learn about breathwork but don’t have time to attend an in-person course. There are a lot of amazing trainings available, and some are free!
Does the 478 trick work?
Oxygen Advantage(r) creator Patrick McKeown has distilled his unique breathing exercises into an easy-to-follow online video class that you can access from anywhere. These breathing techniques are designed to help you breathe better and faster – and can be used as a part of your regular fitness and meditation routines!
YOGA BREATH COACHING: How to Guide Breathwork in Yoga Classes
This course is perfect for anyone who wants to be able to teach Breathwork Training in their yoga classes. It will give you the tools and skills to guide breathwork in a way that will benefit your students & clients!
Emotional Health & Wellness: A Breathwork Journey
Breathwork is a wonderful way to process your emotions – the ones you have hidden, numbed or shoved down into the belly, hoping they would go away. This is a powerful way to release those feelings and find more peace and joy in your life!
Mental Clarity & Focus: A Breathwork Journey
Breath work is an effective tool to use in your meditation practice to help you calm the mind and increase your mental clarity. It also helps you stay focused when you are trying to accomplish something.
Becoming a Breathwork Guide: A Journey to the Healer Within
The breather will experience an inner journey to the healer within, to the infinite wellspring of love, creativity, inspiration, vitality, passion, abundance, sensuality and joy that awaits them just on the other side of releasing fear, trauma, blockages, stagnations or disempowering beliefs.